Liquid Chromium Ingredients:

Ionic* Chromium (300 ppm), Purified Water. * "Most minerals [from food] are 8-12% absorbable, Chelated Minerals are 40% absorbable, and liquid... Minerals are 98% absorbable, being 7000 times smaller than Red blood cells, with negative-charge for absorption." - Joseph B. Marion; Anti-aging Manual. ("With a negative charge" means the minerals are ionic.) Suggested Use for Chromium: Adults: 1/2 to 1 teaspoon daily. May be added to fruit or vegetable juice. Consult a health care practitioner for use with individuals under the age of 14.

Important Notes Concerning Chromium:

• The suggested daily amount of Chromium is an absolute minimum intended to supplement a very well balanced diet. Should your diet be less than perfect, increasing your Chromium intake may be beneficial.
   
• These days even well balanced diets may not provide all the essential nutrients. In 1936 Rex Beach stated in Senate Document #264, "The alarming fact is that foods--fruits and vegetables and grains--now being raised on millions of acres of land that no longer contains enough of certain needed minerals, are starving us--no matter how much of them we eat!" Do our farm lands produce any better crops today?
   
• Since ionic Chromium does not build up in the body, it never reaches toxic levels. Therefore feel free to find the amount that works best for you.
   
• Chromium may be taken either morning or night. For information on nutrients and their relationships, you may visit our page entitled Opposing and Synergistic Nutrients