Liquid Selenium Ingredients:

Important Notes Concerning Selenium:

• The suggested daily amount of Selenium is an absolute minimum intended to supplement a very well balanced diet. Should your diet be less than perfect, increasing your Selenium intake may be beneficial.
   
• These days even well balanced diets may not provide all the essential nutrients. In 1936 Rex Beach stated in Senate Document #264, "The alarming fact is that foods--fruits and vegetables and grains--now being raised on millions of acres of land that no longer contains enough of certain needed minerals, are starving us--no matter how much of them we eat!" Do our farm lands produce any better crops today?
   
• Since ionic Selenium does not build up in the body, it never reaches toxic levels. Therefore feel free to find the amount that works best for you.
   
• Selenium is best taken in the morning, as it opposes Copper which typically is consumed in the evening. For information on nutrients and their relationships, please visit our page entitled Opposing and Synergistic Nutrients