Magnesium is a natural tranquilizer. Called the "anti-stress mineral," magnesium aids in relaxing nerves, relieving tension, assisting digestion, activating enzymes important for protein and carbohydrate metabolism and for modulating the electrical potential across all cell membranes.

Magnesium is important in the production and transfer of energy, muscle contraction and relaxation and nerve conduction. Magnesium also aid regularity, is necessary to keep vertebrae in their proper position, induces restful sleep, purifies and purges body tissues (combats acids, toxins, gases, impurities and neutralizes poisons) and lowers fever. Magnesium is stored in the bowel, nerves and ligaments. Chlorophyll and green vegetables contain large amounts of Magnesium. Liquid Magnesium Supplement

Some Symptoms of Magnesium Deficiency:

Asthma, anorexia, cramps, calcification of organs, calcification of small arteries, depression, ECG changes, growth failure, headaches, kidney stones, migraines, muscular weakness, muscle tremors, malignant calcification of tissue, muscle tics, myocardial infarction, neuromuscular problems, PMS, vertigo, and wrinkles.

Note:

Magnesium benefits and/or deficiency symptoms are generic for the mineral. No product claims are being made or implied.